Date of Upload: 10th January, 2018

A quest to inculcate a healthy & happy lifestyle

As part of the ISA project ‘EQ- Being Happy; It’s not only ME, It’s WE’ the students of Nirmaan learned the all-encompassing Surya Namaskar. In continuation of our ongoing series to promote happiness, the students this time were being taught to stay fit and healthy. 180 children of Nirmaan took the center stage on 9th January 2018 and extended salutation to the sun by performing the iconic 12 postures of the Surya Namaskar with grace and perfection. The Surya Namaskar learned now will serve to calm their young minds and body parts throughout their life. Regular practice of Surya Namaskar will contribute to a high EQ in our kids and make them happy and healthy. ‘H’ for Happy, ‘H’ for Healthy and ‘H’ for Heal our body inside out.